Protein Shake the THRIVE Life way! Ingredients include: 2+ cups Pacific Organic Unsweetened  Almond Milk  ~ I order by the case from Amazon 1 Tbsp Nutiva Chia Seeds ~ now carried at Costco 1 Tbsp Bob’s Red Mill Golden Flaxseed Meal ~ Costco 1 Tbsp Bragg’s Organic Apple Cider Vinegar ~ any grocery store will have 1 Packet Emergen … Continue reading →